Thanks! I just have to remind myself to take it easy...I did some housecleaning earlier this week and spent the next day in so much pain. So I'm taking it slow...

I had a pinched nerve two years ago in my shoulder blade (same arm), but that was a numb/tingly one, unlike this time. It's good to know massages help. I've never tried one though I've always been curious.

Hope you're recovering from your cold!